By providing mental health education, LIFT hopes to promote our student’s over well-being. Mental health education is a key factor in working with students since 1 in 5 teens has a mental health diagnosis. By providing mental health education programming at LIFT we are eliminating barriers such as transportation and cost by allowing easy access to mental health education services. Mental health education is pivotal in 6th-12th graders’ life and offering services to anyone who is interested foster’s the idea that mental health is just as important as physical health. Mental health education reduces the stigma that surrounds mental health, by offering information about different mental health diagnoses.
LIFT offers mental health education workshops 4 times a month for both Middle and High School students. The workshops are either SEL ART or How to Deal workshops. The workshops will cover information on anxiety, depression, coping skills, grief, anger management, conflict resolution, communication skills, goals, values, self-esteem, relaxation techniques, and relationships. LIFT utilizes best practices and evidence-based interventions during the workshops to validate the information that is being presented.